Strengths-Based, Goal-Driven Therapy

I believe that all clients have what it takes to achieve the goals they set for themselves.

Through a solution-focused lens and collaborative approach, I am a warm and empathic partner
who provides insight and tools–without judgment–that allow you to do courageous work
to create the meaningful and satisfying life you crave. Whether you are seeking deeper connections
in relationships, more fulfilling professional pursuits, or you simply want to be more confident
and experience feelings of greater well-being, I can help. Together, we will identify priorities and goals
and create an action plan to achieve what is most important to you. The dynamic synergy that occurs between therapist and client is what fosters growth, and as a result, change.

How I Can Help

  • Anxiety

  • Codependency

  • Depression

  • Divorce

  • Eating Disorders

  • Grief

  • Life Transitions

  • Marital | Premarital

  • Parenting

  • Peer Relationships

  • Positive Psychology

  • Relationship Issues

  • Self Esteem

  • Stress

  • Women's Issues

  • Work | Career

About Theresa Leone AMFT, APCC

Synergy perfectly describes what happens between therapist and client. The strong connection we build leads to achieving more powerful outcomes than are possible by doing this work alone. My passion driving this work is supporting individuals & couples on the journey toward self-actualization.

As a clinician, one of my greatest strengths is the diverse professional and personal experiences I bring to my work with clients. I am a parent to an amazing daughter. My decades-long career spans industries such as education, entertainment, and financial services. Before that, I graduated from UCSB with a degree in psychology and have finally achieved my goal of practicing as an associate marriage and family therapist.

The combination of my life and work experiences are what allow me to understand and have genuine empathy for your experiences, challenges, hopes, and dreams. Let’s talk and discover what we can accomplish together.

Available via Telehealth

Modalities

  • Solution Focused

    Solution Focused

  • Narrative

  • Attachment Therapy

  • Cognitive Behavioral Therapy (CBT)

  • Mindfulness

Now Accepting New Clients

  • Couples

    Couples

  • Adults

  • Entrepreneurs & Executives